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News Details (Posted: November 5, 2009):
NEW! Lunchtime Class: Gentle Strengthening
Full Description:
Orange County Recreation & Parks is accepting registration for a 30-minute LUNCHTIME Gentle Strengthening Class.
Classes will be held on Monday and Wednesday from 12:15 until 12:45. Your workout focus will be increasing muscle strength, stamina and overall flexibility. No weights are used in the class. Core strength, isometrics and resistance are key factors in achieving results. All you need is your yoga mat! Call for more details and registration information: 245.2660
